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scotty's everyday blog
Beyond the Nutrition Facts Panel Part 3: Psyllium
Everything you need to know about psyllium husk and why we use it!
Beyond the Nutrition Facts Panel - Part 2: Allulose
In this four-part blog series, we’re diving into the ingredients that make Scotty’s Everyday different from other better-for-you baking… More
Beyond the Nutrition Facts Panel - Part 1: Modified Resistant Tapioca Starch
In this four-part blog series, we’re diving into the ingredients we’re passionate about using in our products—and the benefits… More
5 Strategies for Healthy Holiday Indulgence
The holidays are a time to celebrate with others and enjoy the good things in life—and that’s okay! But… More
The Benefits of Fiber for Your Mental Health
Turns out, what we eat has an enormous impact on mental health. For instance, a growing body of evidence… More
Back-To-School Season: 4 Ways to Have a Healthier School Year
Book bags have been packed, new pencils have been sharpened, and school is in the air! Once homework and… More
5 Simple Shifts for Wellness This Month
When’s the last time you deeply took care of yourself? During National Wellness Month this August, we’re focusing on… More
6 Tips for Planning a Healthy, Low-Carb BBQ
This time of year is all about gathering with your loved ones around food and fun. If you’re hosting… More
Celebrate Summer Ingredients With These Easy Ideas
Summer’s bursting with the flavors of ripe garden vegetables and juicy, fresh-picked fruits. Here are some easy ways to… More
5 Easy Ways to Use Allulose In Your Daily Routine
Good news for weight management! Exciting research has recently come out showing that allulose—the zero-calorie sweetener we love to love… More
5 Tips for Baking with Kids
When we’re baking, we’re fully present. Cooking can help build confidence, benefit relaxation, boost creativity, and help us feel more… More
Weight Loss Drugs: Where We Are Now
The recent explosion in drugs like Ozempic, Wegovy, and Mounjaro has dominated health and diet conversations this past year.… More
The Keto Diet Vs. Keto 2.0
The keto diet continues to make the charts this year as one of the top diets for safe and… More
The Benefits of Baking
This time of year is full of warm spices and comforting baked treats. But those holiday favorites aren’t just… More
Why We Always Feature Fiber in Our Mixes
You probably know that fiber is essential for your health, but did you know that our bodies don’t actually… More
Why We Love Allulose
There’s a wide world of sweeteners out there, and it can be hard to know which one to use… More
Why Scotty's Products Are Gluten-Free
Gluten seems to be everywhere—not just in flour-based products but also hidden in packaged goods from soups to soy… More
What’s the Deal With Psyllium Husk? Benefits and Beyond
There’s been a lot of buzz about psyllium husk these days, and for good reason. You might have heard… More
Resistant Tapioca Starch and the Keto Diet
Starch—good for you?? Really? Isn’t starch supposed to raise your blood sugar, and isn’t tapioca starch a carbohydrate that… More
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